Initial Contact / Discovery
Begin your journey towards better mental health with a complimentary first session
What to Expect
Your first session is an opportunity to discuss your needs and explore if my approach aligns with your goals. During this session, we will:
Discuss your current situation and challenges
Explore your goals and what you hope to achieve
Outline potential approaches and treatment options
Answer any questions you may have about the process
Session Details
Duration
45-60 minutes
This allows sufficient time to discuss your needs and determine the best path forward.
Format
Online or In-person
Sessions can be conducted via secure video call or in person, based on your preference and location.
Ready to Take the First Step?
Schedule your complimentary initial session and begin your journey towards better mental health.
Schedule Now